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Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline

Join Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.
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Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline
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Now displaying: 2015
Dec 20, 2015

This week, after seeing The Force Awakens, we decide to revisit our ranking of the series. We also discuss our original theories on how well the film will end up doing, and evaluate whether our initial theories will hold up. Enjoy the episode.

Dec 12, 2015

This week, we discuss our Soulfly concert, in conjunction with Joe's epic lack of funding. We then move on to discuss the results thus far from Joe's 365 Movies in 365 Days challenge he gave himself this year. We briefly discuss each of the movies, and talk about which ones were the favorites. Enjoy!

Nov 29, 2015

This week, Joe and Kaleb discuss the detrimental holiday weight gain. They then move on to discuss Jurassic World, which Kaleb saw this week. They then move on to discuss Joe's Epic of Gilgamesh movie idea. Enjoy!

Nov 21, 2015

This week, Kaleb and Joe talk about their weekly weight loss. They also discuss what their weeks looked like. Then begins the Star Wars discussion. We give a general discussion of the series thus far, and discuss the upcoming film. We also break into talking about other film directors. Enjoy!

Nov 15, 2015

This week, we discuss the podcast empire we plan to build. We discuss show ideas, and give a vague introduction to our overall plan. We also discuss the future of this show. We failed at weight loss, and made new PHAT goals for the week. Enjoy!

Nov 9, 2015

This week, we discussed the Godsmack concert we attended in Reno Nevada. We discuss the bands performance, and the surprisingly awesome performance of Red Sun Rising. We also talked about Kaleb's speeding ticket.... Enjoy!

Oct 31, 2015

This week, Kaleb and Joe go off the rails about honesty in relationships. They also talk about what makes or breaks it, and why they're flying solo for the time being.

Oct 25, 2015

This week, we discuss our weight loss, or lack thereof. We also dive into Joe's freak Jaw Lock accident. En-jaw the episode!

Oct 18, 2015

This week, we recorded an episode live from Dylans new car. We talked about our week in PHATness, and also went over our film shoot, and Kaleb going back to school. Enjoy the episode!

Oct 11, 2015

This week, we talk about Kaleb's remission into the energy drink world. We also discuss insomnia, and update everyone on our PHAT goals for the week. Enjoy the episode!

Oct 4, 2015

This week, Kaleb and Joe discuss their failed diets for the week, as usual, and also go into a long rant about people flaking out on them. This is something that Joe has been really getting destroyed with as of late, and is at wits end. The guys also acknowledge Gammonstarks excellent work on the forums with his PHAT Goals section.

Sep 26, 2015

This week, Kaleb and Joe discuss the lack of Metal Stations in their area. They also end up going off the deep end, and discussing censorship, gun laws, and more metal! Enjoy!

Sep 20, 2015

This week, we discuss our weigh ins. We also hit up a question from the forums, where we talk about social eating, and our habits therein. We then derail and discuss films, acting, and directors.

Sep 13, 2015

This week, Kaleb and Joe bring on Cameron to take personality tests. We do this via 14personalities.com. Kaleb ends up getting INTJ, Joe is a ENTJ, and Cameron was the ENFJ. We also discuss our weight failures, and our weeks. Enjoy!

Sep 6, 2015

This week, we go all over the place. We talk about our successes, and failures for our diet this week, and then go into Joe's aforementioned bet with a co worker over aspartame. We then move into discussing severing ties with friends, and personality differences. We end the show discussing the Appalachian Trail, and our possible attempt at completing it. Enjoy!

Aug 29, 2015

This week, we talk about our weight loss and discuss the infamous online video by Daily Freaking Videos. Enjoy!

Aug 26, 2015

This week, we talk about our epic 36 mile hike to Kings Peak, the highest point in Utah. We bag on one of our comrades, and discuss our trip day by day. Enjoy!

Aug 17, 2015

This week, we go into the decision making process behind Joe and Cameron's decision to sever ties with Cody, and we delve into the splitting of the two Kaleb's further. Enjoy our lives in a nutshell!

Aug 9, 2015

This week, Kaleb and Joe discuss the digital age. They talk about how different people are when it comes to entertainment. Joe and Kaleb are both stuck in the olden days of physical copies of everything. This includes books, movies, cd's, and video games. Enjoy the discussion!

Aug 1, 2015

This week, we discuss paying extra on mortages. We also discuss our weight loss slip up, and talk about our plans moving forward. We also talk about our process for losing weight up to this point. Enjoy!

Jul 26, 2015

This week, we talk about Joe's experience with the Five Four Club. We also discuss our weight loss, and what Kaleb did differently to lose a few more pounds this week. We also discuss the wonders of extra payments on a mortgage. Enjoy the episode!

Jul 19, 2015

This week, we discuss our weight loss. We then go off topic about various Studio Ghibli films, including Joe's recent experience with a small, art theater in Ogden. Joe discusses his favorite, and least favorite Ghibli films, and discusses the studio's recent financial hardships. Enjoy the episode!

Jul 12, 2015

This week, we discuss our weight loss in addition to our favorite films. We touch on the Aliens movies, The Silence of the Lambs, and Michael Bay. Enjoy!

Jul 5, 2015

This week, we discuss our weight loss. We touch on a ten dollar bet between Kaleb and a mutual friend Cameron. Joe goes on to discuss his science project; The great Beto's Breakfast Burrito. We find that it has way more calories than the My Fitness Pal app led us to believe. Joe also discusses his thoughs on Adderall. Enjoy!

Jun 28, 2015

This week, we discuss our love of Game of Thrones. We also delve into Joe's newfound obsession with HBO Now, through his Apple TV. We also discuss Shaun T's accurately named Insanity workout. Enjoy!

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