This week, we discuss our miniscule weight loss and our eating habits throughout the week. Then we shift gears completely and begin an in depth discussion on popular bands in the thrash metal genre. Enjoy!

This week, we discuss our weight gain... We also discuss the Book of Mormon the musical and discuss the best music to work out to. Enjoy!!

This week, we discuss our weight gains, as well as add a new element to the monetary value of losing weight. We also go off on a tangent and discuss the best trilogies in film. Enjoy!

This week, we discuss our progress throughout the week. We also talk about issues going on in our lives as well. Enjoy!

This week, we talk about how we completely failed to live up to our diet expectations, and will attempt another restart. We discuss a tracking/betting method to keep ourselves in check. We also discuss what's happening in our lives, and go off topic for a long time about Mormon culture as we see and know it in Utah! Enjoy!

This week, we discuss the ups and downs of our PHAT status. We also discuss the future for Joe's living arrangement as well as Disney's on and off times in regards to film and animation quality. Enjoy!

Join us, as we start our process to get phat once again! This time, it's personal...

Granted, this episode is a bit late in being published... But now here it is!

From the creators of Ultima Final Fantasy comes this super duper awesome new weight loss podcast!

Cry with us as we tell our sob stories. How did we get fat, you ask? Oh, we'll tell you.

And forget all that stuff about "November"...